{"id":1130,"date":"2017-12-15T13:35:28","date_gmt":"2017-12-15T10:35:28","guid":{"rendered":"http:\/\/www.bigmountain.ru\/fr\/?page_id=1130"},"modified":"2017-12-15T13:35:28","modified_gmt":"2017-12-15T10:35:28","slug":"ascension-de-lelbrus-par-le-sude-route-classique-equipement-necessaire","status":"publish","type":"page","link":"https:\/\/www.bigmountain.ru\/fr\/?page_id=1130","title":{"rendered":"Ascension de l&#8217;Elbrus par le Sude, route classique. Equipement n\u00e9cessaire."},"content":{"rendered":"<table cellpadding=\"5\">\n<tbody>\n<tr>\n<td style=\"vertical-align: top;\">\n<p><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1070\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8.jpg\" alt=\"chaussures pour l'ascension de l'Elbrus\" width=\"1200\" height=\"1200\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8.jpg 1200w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8-150x150.jpg 150w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8-300x300.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8-768x768.jpg 768w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/187e529a511811e780c8901b0e95a2a8_5805781b51a611e780c8901b0e95a2a8-1024x1024.jpg 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/96a9a463e94211e680e6305a3a755416_96a9a464e94211e680e6305a3a755416.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1131\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/96a9a463e94211e680e6305a3a755416_96a9a464e94211e680e6305a3a755416.jpg\" alt=\"chaussure pour l'ascension de l'elbrus par la route classique\" width=\"365\" height=\"365\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/96a9a463e94211e680e6305a3a755416_96a9a464e94211e680e6305a3a755416.jpg 365w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/96a9a463e94211e680e6305a3a755416_96a9a464e94211e680e6305a3a755416-150x150.jpg 150w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/96a9a463e94211e680e6305a3a755416_96a9a464e94211e680e6305a3a755416-300x300.jpg 300w\" sizes=\"(max-width: 365px) 100vw, 365px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>1. Chaussures d\u2019alpinisme a deux couches.<\/h6>\n<p>Chaussures a deux couches, pour ascensions vers 6000m et plus qui sont bien chauds. L&#8217;Elbrus se sent par fois comme un 7000m. et c&#8217;est une bonne solution de prendre une paire comme ca.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b317020fbe4511e780c9901b0e95a2a8_736f6cd9c47f11e780c9901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone wp-image-1075 size-full\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b317020fbe4511e780c9901b0e95a2a8_736f6cd9c47f11e780c9901b0e95a2a8.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"450\" height=\"295\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b317020fbe4511e780c9901b0e95a2a8_736f6cd9c47f11e780c9901b0e95a2a8.jpg 450w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b317020fbe4511e780c9901b0e95a2a8_736f6cd9c47f11e780c9901b0e95a2a8-300x197.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>2. Chaussures de trekking.<\/h6>\n<p>Pour les journ\u00e9es d&#8217;acclimatation hors du glacier et pour porter da le refuge.<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1135\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi.jpg\" alt=\"\u00e9quipement pour l'ascension de l'elbrus\" width=\"2098\" height=\"2098\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi.jpg 2098w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi-150x150.jpg 150w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi-300x300.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi-768x768.jpg 768w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/gamawi-1024x1024.jpg 1024w\" sizes=\"(max-width: 2098px) 100vw, 2098px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>3. Guetres.<\/h6>\n<p>Pour \u00e9viter la neige dans les chaussure.<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 150px; height: 150px; text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/6c83b40cc46a11e29e97e83935202582_3ea3e4f97f1311e680f9002590d0f723.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1077\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/6c83b40cc46a11e29e97e83935202582_3ea3e4f97f1311e680f9002590d0f723.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par le North.\" width=\"933\" height=\"622\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/6c83b40cc46a11e29e97e83935202582_3ea3e4f97f1311e680f9002590d0f723.jpg 933w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/6c83b40cc46a11e29e97e83935202582_3ea3e4f97f1311e680f9002590d0f723-300x200.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/6c83b40cc46a11e29e97e83935202582_3ea3e4f97f1311e680f9002590d0f723-768x512.jpg 768w\" sizes=\"(max-width: 933px) 100vw, 933px\" \/><\/a><\/td>\n<td style=\"text-align: left; vertical-align: middle;\">\n<h6 style=\"padding-left: 30px;\">4. Crampons.<\/h6>\n<p style=\"padding-left: 30px; text-align: left;\">\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/obvazka.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6913\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/obvazka.jpg\" alt=\"\u043e\u0431\u0432\u044f\u0437\u043a\u0430, \u0441\u0430\u043c\u043e\u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0430, 2 \u043a\u0430\u0440\u0430\u0431\u0438\u043d\u0430\" width=\"2098\" height=\"2098\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; vertical-align: top;\">\n<h6>5.Harnais.<\/h6>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/65ea84a1a38411e3804de83935202582_672481af02aa4b7a950232c3fab5b3ec.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1079\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/65ea84a1a38411e3804de83935202582_672481af02aa4b7a950232c3fab5b3ec.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par la voie north\" width=\"600\" height=\"600\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/65ea84a1a38411e3804de83935202582_672481af02aa4b7a950232c3fab5b3ec.jpg 600w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/65ea84a1a38411e3804de83935202582_672481af02aa4b7a950232c3fab5b3ec-150x150.jpg 150w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/65ea84a1a38411e3804de83935202582_672481af02aa4b7a950232c3fab5b3ec-300x300.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>6. 3 mousquetons<\/h6>\n<p>Si pour l&#8217;ascension vous allez utiliser les chaussures\u00a0<strong>2b,\u00a0<\/strong>il faudra prendre une paire de gu\u00eatres chaudes pour les m\u00e8tre pardessus votre chaussure le jour du sommet. On ne sais jamais s&#8217;il faire froid ou chaud, le temps en montagne change tr\u00e8s vite, et a l&#8217;Elbrus il peut faire -25 en \u00e9t\u00e9.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/49d0f621523b11e580c8002590d0f723_722a44521b3911e680e2002590d0f723.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1136\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/49d0f621523b11e580c8002590d0f723_722a44521b3911e680e2002590d0f723.jpg\" alt=\"\u00e9quipement pour l'ascension de l'elbrus\" width=\"800\" height=\"533\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/49d0f621523b11e580c8002590d0f723_722a44521b3911e680e2002590d0f723.jpg 800w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/49d0f621523b11e580c8002590d0f723_722a44521b3911e680e2002590d0f723-300x200.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/49d0f621523b11e580c8002590d0f723_722a44521b3911e680e2002590d0f723-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px;\">\n<p><b><b>7. \u00a0<\/b><\/b><strong>Sangle d&#8217;auto-assurage.<\/strong><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/9bb6deeac46511e29e97e83935202582_859544c2cb2211e680de305a3a755416-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1083\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/9bb6deeac46511e29e97e83935202582_859544c2cb2211e680de305a3a755416-1.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par la voie north\" width=\"403\" height=\"466\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/9bb6deeac46511e29e97e83935202582_859544c2cb2211e680de305a3a755416-1.jpg 403w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/9bb6deeac46511e29e97e83935202582_859544c2cb2211e680de305a3a755416-1-259x300.jpg 259w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px;\"><b>7. Piolet<\/b><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b59cff110fa011e780c6901b0e95a2a8_1c4ccaed118e11e780c6901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1137\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b59cff110fa011e780c6901b0e95a2a8_1c4ccaed118e11e780c6901b0e95a2a8.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus.\" width=\"686\" height=\"973\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b59cff110fa011e780c6901b0e95a2a8_1c4ccaed118e11e780c6901b0e95a2a8.jpg 686w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/b59cff110fa011e780c6901b0e95a2a8_1c4ccaed118e11e780c6901b0e95a2a8-212x300.jpg 212w\" sizes=\"(max-width: 686px) 100vw, 686px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px;\">\n<p>\u00a0<strong>8. Sac a dot\u00a0<\/strong><\/p>\n<p>Sac a dot 35 +\/- 5 litre. Avec se sac a dot vous allez fair le sommet. Il doit y avoir une possibilit\u00e9 d&#8217;attacher le piolet et les battons.<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/p.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1089\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/p.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par la voie north\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/p.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/p-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\"><strong>9. B\u00e2tons de trekking.<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/e85890ddd42811e780c9901b0e95a2a8_ee2e9464d4fe11e780c9901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1091\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/e85890ddd42811e780c9901b0e95a2a8_ee2e9464d4fe11e780c9901b0e95a2a8.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par le north \" width=\"848\" height=\"509\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/e85890ddd42811e780c9901b0e95a2a8_ee2e9464d4fe11e780c9901b0e95a2a8.jpg 848w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/e85890ddd42811e780c9901b0e95a2a8_ee2e9464d4fe11e780c9901b0e95a2a8-300x180.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/e85890ddd42811e780c9901b0e95a2a8_ee2e9464d4fe11e780c9901b0e95a2a8-768x461.jpg 768w\" sizes=\"(max-width: 848px) 100vw, 848px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<p><strong>10. Masque.\u00a0<\/strong><\/p>\n<p>Le masque est utiliser essentiellement pour prot\u00e9ger contre le vent et la neige. Mes il ne doit pas \u00eatre tr\u00e8s claire pour prot\u00e9ger du soleil aussi.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0819bf4df9511e480c6002590d0f723_3fba7079e90d11e480c6002590d0f723-e1513159386315.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1093\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0819bf4df9511e480c6002590d0f723_3fba7079e90d11e480c6002590d0f723-e1513159386315.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par le north\" width=\"372\" height=\"160\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0819bf4df9511e480c6002590d0f723_3fba7079e90d11e480c6002590d0f723-e1513159386315.jpg 372w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0819bf4df9511e480c6002590d0f723_3fba7079e90d11e480c6002590d0f723-e1513159386315-300x129.jpg 300w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>11. Lunette solaire.<\/h6>\n<p>Lunette d\u2019alpinisme, ferm\u00e9 sur les c\u00f4t\u00e9s pour prot\u00e9ger les yeux des rayons solaires qui se r\u00e9fl\u00e9chissent sur la neige.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/action12-700x700.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6956\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/action12-700x700.jpg\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"700\" height=\"700\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<p><strong>12. Bouteille thermo-isolante de 1 litre.<\/strong><\/p>\n<p>Vous en aurez surement besoin le jour de l&#8217;ascension, car pendent la nuit il fait froid et dans une bouteille ordinaire l&#8217;eau va geler.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1097\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723.jpg\" alt=\"\u00e9quipement pour l'ascension de l'elbrouz\" width=\"1574\" height=\"1500\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723.jpg 1574w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723-300x286.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723-768x732.jpg 768w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/ca561c9d43ce11e480c2002590d0f723_92c2e2db534511e580c8002590d0f723-1024x976.jpg 1024w\" sizes=\"(max-width: 1574px) 100vw, 1574px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<p><strong>13. Sous-v\u00eatements en mati\u00e8re thermo-isolante, haut et bas.\u00a0<\/strong><\/p>\n<p>Couche 1.<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m-1.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1132\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m-1.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m-1.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m-1-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6>14. Blouse et pantalon polaire\u00a0\u00e9pais.<\/h6>\n<p>Couche 2. Epaisseur 200 &#8212; 300 gr\/m2.<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1100\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par la voie North\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/m-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"vertical-align: middle;\">\n<p style=\"padding-left: 30px;\"><strong>15. Veste et pantalon.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Couche 3. Veste et pantalon coupe-vent imperm\u00e9able sans sans doublure. Il est tr\u00e8s souhaitable qu\u2019elle soit en Gore-Tex ou en mat\u00e9riau semblable.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1102\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus par la voie North\" width=\"1890\" height=\"2205\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8.jpg 1890w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8-257x300.jpg 257w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8-768x896.jpg 768w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/1cdcc21aacd711e780c9901b0e95a2a8_801eafa2c51c11e780c9901b0e95a2a8-878x1024.jpg 878w\" sizes=\"(max-width: 1890px) 100vw, 1890px\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>16. Veste en duvet.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Couche 4. Veste en duvet avec capuchon. Elle prot\u00e8gera du vent et du froid pendant l\u2019ascension et en cas de situation extr\u00eame.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/noc.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1117\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/noc.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/noc.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/noc-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; text-align: left; vertical-align: middle;\">\n<h6><strong>17. Chaussettes.<\/strong><\/h6>\n<p>2 paires de chaussettes de trekking<br \/>\n1 paire de chaussettes de trekking le plus chaude possible<br \/>\n2 paires de chaussettes ordinaire<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/perchatki-the-north-face-23.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6960\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/perchatki-the-north-face-23.jpg\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"500\" height=\"500\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>18. Gants polaires.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Pour porter pendent les sortie d&#8217;acclimatation et sous les grande moufles pendent l&#8217;ascension.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/7dba8f51de1768312822038ebed18d54.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6961\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/7dba8f51de1768312822038ebed18d54.jpg\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"898\" height=\"1024\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>19. Moufles chaudes en duvet.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Moufles chaudes, de pr\u00e9f\u00e9rence en duvet et que l\u2019on peut enfiler par dessus les bords des manches de la veste.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0190b83a48411e780c9901b0e95a2a8_9530a1b5c61511e780c9901b0e95a2a8.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1105\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0190b83a48411e780c9901b0e95a2a8_9530a1b5c61511e780c9901b0e95a2a8.jpg\" alt=\"\u00e9quipement pour l'ascension de l'elbrus\" width=\"781\" height=\"853\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0190b83a48411e780c9901b0e95a2a8_9530a1b5c61511e780c9901b0e95a2a8.jpg 781w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0190b83a48411e780c9901b0e95a2a8_9530a1b5c61511e780c9901b0e95a2a8-275x300.jpg 275w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/d0190b83a48411e780c9901b0e95a2a8_9530a1b5c61511e780c9901b0e95a2a8-768x839.jpg 768w\" sizes=\"(max-width: 781px) 100vw, 781px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; vertical-align: top;\">\n<p><strong>20. Bonnet \u00e9pais.<\/strong><\/p>\n<p>Assais epeais pour couper le vent.<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/buff.gif\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6964\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/buff.gif\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"2098\" height=\"2098\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong><span lang=\"ru-RU\">21. \u0421<\/span>agoule, masque, buff (tour-de-cou tubulaire).<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Pour prot\u00e9ger le visage contre le froid, le vent, le soleil.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/M91MngprcVXdaPebZ0mhA.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1107\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/M91MngprcVXdaPebZ0mhA.jpg\" alt=\"\u00e9quipement pour l'ascension de l'elbrus\" width=\"500\" height=\"500\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/M91MngprcVXdaPebZ0mhA.jpg 500w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/M91MngprcVXdaPebZ0mhA-150x150.jpg 150w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/M91MngprcVXdaPebZ0mhA-300x300.jpg 300w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>22. Creme solaire.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Cr\u00e8me solaire, protection totale (au moins indice 50).<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: middle;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/hb8eurqc.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6969\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/hb8eurqc.jpg\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"940\" height=\"1100\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>23. Panama.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/1255968451.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-6970\" src=\"http:\/\/www.bigmountain.ru\/bigmountain.ru\/www\/bm-ru-content\/uploads\/1255968451.jpg\" alt=\"\u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435 \u0434\u043b\u044f \u0432\u043e\u0441\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043d\u0430 \u044d\u043b\u044c\u0431\u0440\u0443\u0441\" width=\"500\" height=\"260\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; vertical-align: top;\"><strong>24. Lampe frontale.<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\"><a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/bu.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1115\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/bu.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/bu.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/bu-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"padding-left: 30px; vertical-align: top;\">\n<p><strong>24. Lampe frontale.<\/strong><\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/sp.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1108\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/sp.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"379\" height=\"438\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/sp.jpg 379w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/sp-260x300.jpg 260w\" sizes=\"(max-width: 379px) 100vw, 379px\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>Sac le couchage.<\/strong><\/p>\n<p style=\"padding-left: 30px;\">Temperature de comfort -5 -10.<\/p>\n<p style=\"padding-left: 30px;\">Dans le refuge au camp de base les sacs de couchage son fournit et au camp d&#8217;assaut on peut les louer sur place. C&#8217;est a dire que vous pouvez ne pas prendre du tout le sac de couchage.<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: center; vertical-align: top;\">\u00a0<a href=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/abe613dd89a911e780c9901b0e95a2a8_3f53e7388c7211e780c9901b0e95a2a8-2.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-1138\" src=\"http:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/abe613dd89a911e780c9901b0e95a2a8_3f53e7388c7211e780c9901b0e95a2a8-2.jpg\" alt=\"\u00e9quipement pour l'ascension de l'Elbrus\" width=\"900\" height=\"627\" srcset=\"https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/abe613dd89a911e780c9901b0e95a2a8_3f53e7388c7211e780c9901b0e95a2a8-2.jpg 900w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/abe613dd89a911e780c9901b0e95a2a8_3f53e7388c7211e780c9901b0e95a2a8-2-300x209.jpg 300w, https:\/\/www.bigmountain.ru\/fr\/bigmountain.ru\/www\/fr\/wp-content\/uploads\/2017\/12\/abe613dd89a911e780c9901b0e95a2a8_3f53e7388c7211e780c9901b0e95a2a8-2-768x535.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a><\/td>\n<td style=\"vertical-align: top;\">\n<p style=\"padding-left: 30px;\"><strong>Sac pour les affaire.<\/strong><\/p>\n<p>Sur la face Sud on monte vers le refuge par le t\u00e9l\u00e9ph\u00e9rique, c&#8217;est pourquoi vous n&#8217;a pas besoin de grand sac a dot pour porter les affaire. Juste un grand sac de pr\u00e9f\u00e9rence imperm\u00e9able.<\/p>\n<p style=\"padding-left: 30px;\">\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Chaussures d\u2019alpinisme a deux couches. Chaussures a deux couches, pour ascensions vers 6000m et plus qui sont bien chauds. L&#8217;Elbrus se sent par fois comme un 7000m. et c&#8217;est une bonne solution de prendre une paire comme ca. \u00a0 2. Chaussures de trekking. Pour les journ\u00e9es d&#8217;acclimatation hors du glacier et pour porter da &hellip; <a href=\"https:\/\/www.bigmountain.ru\/fr\/?page_id=1130\" class=\"more-link\">\u0427\u0438\u0442\u0430\u0442\u044c \u0434\u0430\u043b\u0435\u0435 <span class=\"screen-reader-text\">Ascension de l&#8217;Elbrus par le Sude, route classique. Equipement n\u00e9cessaire.<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/pages\/1130"}],"collection":[{"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1130"}],"version-history":[{"count":3,"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/pages\/1130\/revisions"}],"predecessor-version":[{"id":1140,"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=\/wp\/v2\/pages\/1130\/revisions\/1140"}],"wp:attachment":[{"href":"https:\/\/www.bigmountain.ru\/fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}